cindy

Hi my name is Cindy Florez and I am the Recreation Director for the city of Shelby. I have been teaching for 26 yrs.  Zumba , Step, Toning Classes, Interval Station Training Classes, Weight room classes, Kickboxing, low impact, and Spinning.  We also have walk classes.  My goal is to promote wellness programs to the community of Shelby.  I want people to have fun and safe fitness facilities for everyone to use.  My office is at the Civic Center.  You can call me at 434-5114 or E-mail recdir@shelbymt.com.  


 CLASS SCHEDULE 2017
MONDAY
NOON – KICKBOXING/ STATIONS
4PM – KICKBOXING/ STATIONS
5PM – KICKBOXING/STATIONS
7PM – YOGA (RACQUETBALL ROOM 1
BRING YOUR OWN MAT)

TUESDAY
9AM – ELLIPTICAL AND WALKING GYM
NOON – WEIGHT ROOM (UPPER BODY)
1PM – YOGA
4PM – WEIGHT ROOM (UPPER BODY)
5PM – INSTRUCTORS CHOICE

WEDNESDAY
9AM – ELLIPTICAL AND WALKING GYM
NOON –SPINNING
1PM – YOGA
4PM – SPINNING
5PM – SPINNING
7PM – SPINNING

THURSDAY
9AM –ELLIPTICAL AND WALKING GYM
NOON – WEIGHT ROOM (LOWER BODY)
1PM – YOGA
4PM – WEIGHT ROOM (LOWER BODY)
5PM – ZUMBA

7 PM CLASSES STARTING WEDNESDAY MARCH 1ST!