cindy

Hi my name is Cindy Florez and I am the Recreation Director for the city of Shelby. I have been teaching for 26 yrs.  Zumba , Step, Toning Classes, Interval Station Training Classes, Weight room classes, Kickboxing, low impact, and Spinning.  We also have walk classes.  My goal is to promote wellness programs to the community of Shelby.  I want people to have fun and safe fitness facilities for everyone to use.  My office is at the Civic Center.  You can call me at 434-5114 or E-mail recdir@shelbymt.com.  


 SUMMER CLASS SCHEDULE 2017
MONDAY
6AM – KICKBOXING/ STATIONS
10AM – 30 MINUTE LEGS TONING
NOON – KICKBOXING/ STATIONS
7PM – YOGA (RACQUETBALL ROOM 1)

TUESDAY
6AM – ZUMBA
9AM – 30 MINUTE ABS TONING
NOON – WEIGHT ROOM (UPPER BODY)
1PM – 30 MINUTE YOGA (RACQUETBALL ROOM 1)

WEDNESDAY
6AM – SPINNING
9AM – 30 MINUTE ARMS TONING
NOON –SPINNING
7PM –YOGA (RACQUETBALL ROOM 1)

THURSDAY
6AM –TONING /INTERVAL STATIONS
9AM – 30 MINUTE ABS TONING
NOON – WEIGHT ROOM (LOWER BODY)
1PM – 30 MINUTE YOGA (RACQUETBALL ROOM 1)

SUMMER CLASSES STARTING
MONDAY JUNE 5TH