cindy

Hi my name is Cindy Florez and I am the Recreation Director for the city of Shelby. I have been teaching for 26 yrs.  Zumba , Step, Toning Classes, Interval Station Training Classes, Weight room classes, Kickboxing, low impact, and Spinning.  We also have walk classes.  My goal is to promote wellness programs to the community of Shelby.  I want people to have fun and safe fitness facilities for everyone to use.  My office is at the Civic Center.  You can call me at 434-5114 or E-mail recdir@shelbymt.com.  


Winter 2018 SCHEDULE
STARTING January 2nd


MONDAY
NOON – WEIGHT ROOM – LEGS
4PM –TONING STATIONS – LEGS
5PM – TONING STATIONS – LEGS
7PM – YOGA (RACQUETBALL ROOM 1
BRING YOUR OWN MAT)


TUESDAY
9AM – 30 MINUTE ABS
NOON – WEIGHT ROOM – ARMS
4PM – TONING STATIONS – ARMS
5PM – TONING STATIONS – ARMS


WEDNESDAY
NOON –SPINNING
4PM – SPINNING
5PM – SPINNING


Thursday
9AM – 30 MINUTE ABS
NOON – KICKBOXING STATIONS
4PM – KICKBOXING STATIONS
5PM – KICKBOXING STATIONS