Hi my name is Cindy Florez and I am the Parks and Recreation Director for the city of Shelby.  I have been studying fitness for the last 17 years and I am a personal trainer and fitness instructor specializing in aerobics and kickboxing.  My goal is to promote wellness programs to the community of Shelby.  I want people to have fun and safe fitness facilities for everyone to use.  My office is at the Civic Center.  You can call me at 434-5114 or E-mail recdir@shelbymt.com.

 

SPRING CLASSES 2013

Monday         

9AM YOGA VIDEO

Noon –bURN BODY FAT IN

THE WEIGHT ROOM (LOWER BODY)

5:00 – TONING FOR SUMMER

Tuesday        

NOON – SPINNING BURN THOSE CALORIES WORKOUT

4:00 – SPINNING BURN THOSE CALORIES WORKOUT

5:00 – SPINNING BURN THOSE CALORIES WORKOUT

Wednesday

NOON-KICKBOXING TO A FIT AND TONE WOrkout

4:00–KICKBOXING TO A FIT AND TONE WOrkout

5:00 – KICKBOXING TO A FIT AND TONE Workout

Thursday

9AM 30 MINUTE AB CLASS

                   NOON – BURN BODY FAT WORKOUT IN

THE WEIGHT ROOM (UPPER BODY)

5:00 – SPINNING BOOTCAMP

FRIDAY

9AM YOGA VIDEO

NOON – TONING FOR SUMMER

hours

monday – FRIday 9:00am to 9:00pm

SATURDAYS AND SUNDAYS 2PM TO 8PM

MONTHLY MEMBERSHIP
Child (3-8yrs) $30.00
Student (9-17yrs) 35.00
Adult (18&over) 40.00
Family 45.00
Family (during pool season) 60.00

ACTIVITIES AND SERVICES
(included in the monthly membership)
Archery Shooting
Basketball (open gym)
Body Toning Classes (Monday and Wednesday, 12:00 noon, Civic Center)
Cardio Room (treadmills, stair steppers, stationary bikes)
Personal Training...by appointment only
Racquetball (2 courts)
Roller Skating (Saturday and Sunday, 2:00-5:00 p.m.)
Walking (16 laps around gym floor = 1 mile)
Wallyball
Weight Room
 

Pool Water aerobics is at 5-6pm Monday through Friday Lap swim is at 6-7pm Monday through Friday Open swim is 2-5pm and 7-9pm Monday through Friday and Saturday and Sunday 2-5pm.

For further information call the Civic Center at 434-5114.
Click Pictures to make bigger

New Recreation  room

New Kids Room

The Civic Center now has kitchen facilities available for meetings,
parties, reunions, etc. To make a reservation call the Civic Center 434-5114.

Senator John Tester
www.tester.senate.gov/

Steve Daines
www.daines.house.gov

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